Creating allows you to slow down the mind, become aware and observe your thoughts, as-well as being quite meditative. The process of creating unlocks that sacral chakra, releasing those creative juices that exist within and helps find fulfilment internally. It can also be quite grounding. It can build confidence and has a knock of effect in other areas of your life. It is powerful reflecting on your own work.
Art in the company of others is doubly powerful. It can act as a distraction making it that much easier to talk and connect. It can bring about a renewed sense of purpose and direction.
”The Artist or the Creator loves to transform something to make it into something completely new. They value freedom and are incredibly imaginative. Sometimes they can spend more time dwelling in their heads rather than actually doing.’‘ Carl Jung